Goodheat Sauna

Experience the authentic tradition of a wood-fired sauna at Goodheat Sauna, now located in the picturesque setting of Kaiteriteri.

The sauna is designed to provide a rejuvenating experience, combining the soothing heat of a traditional sauna with the refreshing option of a cold plunge in the nearby sea.

What's Offered:

Private Sauna Sessions: Enjoy a 60-minute private session with your group of up to six people. Each session allows time for three 15-minute sauna experiences, with optional cold immersions in the sea to cool off in between.
Communal Sauna Sessions: Join other members of the community in a 60-minute communal session, accommodating up to five individuals. This is a perfect opportunity to meet new people while enjoying the benefits of the sauna and sea.

Experience the Benefits:

Regular sauna use can improve circulation, lower blood pressure, and reduce the risk of cardiovascular disease. It also promotes relaxation, improved mood, and better sleep.

Location:

Find the Good Heat Sauna right on Kaiteriteri Beach looking out at Kāka Point. Just steps from the sea, you’ll have the perfect opportunity for a refreshing cold plunge between sauna sessions—or, if you prefer, take advantage of the brand-new ice baths for an invigorating experience!

Goodheat Sauna

Booking: